Monthly Archives: January 2012

Weight Watchers is big business…know the facts

Weight Watchers has helped millions lose weight, but its food brands are filled with unhealthy fat, chemicals, and ingredients that certainly do not fit under the heading of “food.” Weight Watchers is also big business and is part of an … Continue reading

Posted in Eat Smart or Use Duct Tape, Wake Up and Know the Facts | 2 Comments

Kindle edition now available

I’m Fat, Help Me is available on Amazon in paperback and also in Kindle format for only $4.99! The book may also be purchased on the Nook, or ask for it at your local bookstore.

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Forget the “it costs too much to eat healthy” excuse

I overheard an obese woman justify her large existence by saying it costs too much money to eat healthy (while purchasing clothing at Macy’s, I might add). Critics have also been quick to blame the obesity epidemic on the cost … Continue reading

Posted in Eat Smart or Use Duct Tape, Wake Up and Know the Facts | 1 Comment