Monthly Archives: February 2012

Don’t be a victim to emotional eating

Posted on February 6, 2012 by Laura M.

A woman explained to me that she is overweight because she suffers from emotional eating. I asked her what she meant by that, and she went on to say that she eats when she’s bored or stressed. I think most … Continue reading →

Posted in Eat Smart or Use Duct Tape, General | 1 Comment